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How to save money at every step of the home buying process.
Cheap Homes – How To Save Thousands
I’ll be joining a tan salon for a month or so and am very fair skinned. I’m not sure which brands are the best or types of indoor tanning lotions that are good to help prevent redness when getting a base tan.
Health spas are places for relaxation and rejuvenation. Some of the largest health spas in the USA are discussed here.
The 15 largest health spas in the USA are:
1. Dolce Salon and Spa is located in Scottsdale, Arizona. It is a luxurious spa with 28 styling stations, 21 full service spa rooms, 10 manicure and 10 pedicure thrones, a tanning room, a make up full service center and retail boutique. It covers an area of 13,083 square feet with two stories structure. It features body treatments, facials and massage therapy.
2. 24 Hour Fitness is located in San Fernando Valley. Mark Mastrov started it in 1983 with the name “24 Hour Nautilus in San Leandro, California. Today it has 338 clubs in 16 US states. This fitness club provides full service fitness centers, saunas, and group exercise classes.
3. Inn and Spa Berkeley Spring is located in Berkeley Spring, West Virginia. It features 62 guest rooms, 5 suites and famous for their secluded guest cottages. It provides classic and excellent service for client relaxation needs.
4. Today the fourth largest health club chain is Wellbridge. It features over 45 clubs in 16 markets of fitness and wellness spa for working professionals and fitness enthusiasts. It is a concept of fitness, wellness, sports, and fun.
5. Nirvana Spa is located in Miami Beach, Florida. It features unique spas, 4 exotic steam rooms, massage, and yoga and workout facilities.
6. California Health & Longevity Institute has a total area of 40,000 square foot spa, which offers combination of Asia and Western rituals and strategies in the world of holistic treatments and therapy. This institute provides lifestyle transformation thru life advisor therapy to clients. It also houses a medical clinic, which provides medical assessments to complete the personalized life planning experience.
7. Evergreen spa offers treatments of combined touch approaches and organic products, which believe in holistic, approach spa.
8. Hilton Hawaiian Village Beach Resort & Spa is a complete resort spa. It includes 5 pools and a two-storey health spa with fitness center covering 22 oceanfront acres. This place allows clients to experience canoe riding, underwater tours, and club activities. It also contains a library, bars, and restaurants.
9. Evensong Spa is located in the wooded acres of Green Lake, Wisconsin. It is a complete picture of woods, wetland, trails, and paths. It provides relaxation and healing services thru the combination of natural and modern products. The best feature this place can offer is their famous indoor labyrinth. This winding path allows customers to improve their brain activities.
10. The Spa at the Balboa Bay Club features nine treatment rooms, hot whirlpool, eucalyptus steam room, lounge with fireplace, and beauty amenities. It is located in Newport Beach, California. Customers get ultimate relaxation while bay viewing.
11. Spa Solage is a geothermal spa located at Solage Calistoga Resort in Calistoga, California. It has an area of 20,000 square feet, wide enough to allow customers to experience full transformation and relaxation with 14 stylish treatment rooms like the mud bar, fitness classes, beauty retreats hosted by professionals.
12. AquaMedica is a day spa located at Long branch, New Jersey. It is the best day spa in New Jersey which includes eleven treatment rooms, steam room, and color therapy shower. It offers treatments for men, women, and teens. It occupies an area of 5000 square feet facility with a water theme.
13. CopperWynd Resort and Club is located in between Scottsdale and Fountain Hills. It is a place of organic healing and rejuvenation allowing customers to appreciate nature. It offers relaxation while enjoying vacation or doing club activities.
14. Littlefield Cottage is another spa of combined ancient arts and modern strategies towards healing and transformation. Healthcare professionals provide wellness programs customized to the needs of the customers. It is located in Dahlonega, Georgia.
15. Bella Vita Retreat is located in a beach near Fort Lauderdale, Florida. One can choose between the Bella Boot Camp and a Private Weight Loss Retreat.
No matter where you live or travel, sun exposure is part of your life. Medical studies show that too much sun can be dangerous, even deadly. Children are more susceptible than adults to the unhealthy effects of too much sunshine. How can you protect your family? Can your kids use the same sunblock that you use?
The simple answer to the question is ‘yes’ – with some special guidelines.
*Chemical Exposure
Recent testing of adults in several countries has shown high concentrations of many chemicals in their bloodstreams. Several of these chemicals are known carcinogens. We absolutely MUST reduce the chemical exposure of our children.
*Non-Chemical Sun Protection
Although in the strictest sense, titanium dioxide and zinc oxide preparations are actually sunblocks, manufacturers often use the terms ’sunblock’ and ’sunscreen’ interchangeably. As a consumer, you must read labels to ensure that you get what you pay for.
Titanium dioxide and zinc oxide sun products provide a chemical-free way to protect your children. Nowadays, there are easy-to-apply lotions and creams. Kids don’t have to look like ghosts on the beach because their skin has been protected by a zinc oxide sunblock. Added bonuses: these non-chemical products are less likely to cause skin irritations or allergic reactions – and they start to work immediately (no waiting period necessary).
*Start at Birth and Continue
Babies have extremely sensitive skin. Sun protection must begin from birth and continue throughout the life of your child. Whenever you go outdoors, ensure that most of the baby’s skin is covered. Use stroller hoods, umbrellas, blankets, towels, or clothing for shade. Exposed areas should always be protected by a good UVA/UVB-blocking sunscreen with an SPF of 15-30. Avoid the outdoors during hours of peak sun concentration – between 10 a.m. and 2 p.m.
*Skin Cancer is Only One of the Problems
Skin cancer is a well-known result of too much sun exposure. However, many other conditions result from soaking up the sun. Skin aging and wrinkles are the least of the undesirable side effects. Some people develop actinic keratosis – an ugly skin condition with raised red growths that may precede skin cancer. (Search ‘Google Images’ for ‘actinic keratosis’ to see what this horrible condition looks like.)
Eyesight may be damaged, resulting in cataracts or other eye conditions. One’s immune system may be compromised, culminating in a constant barrage of colds, flu, and other viral or bacterial infections of the body.
*Water Magnifies the Sun
Not only does water dilute sunscreen or wash it off the body, it acts like a magnifying glass on the skin’s surface. Swimming may be fun – but the sun glancing off the waves and back into the eyes can cause temporary or permanent vision problems. When you are at the beach, insist that your children wear sunglasses, sun hats, and beach cover-ups. If it’s too warm for cover-ups, make sure that every inch of skin is protected by sunblock – and reapply frequently (especially when they exit the water). Sun can even make its way through clothing!
*Are Sprays Better than Lotions?
The ingredients are always the primary consideration when purchasing sun protection. After that decision has been made, choose whatever works best for your kids. Be sure to pay extra attention to sensitive areas like the nose, ears, and previously unexposed skin.
*Be Wary When Changing Brands
Try a new sun product on a small area of sensitive skin to see if it causes a rash. A small patch on an inside upper arm works well. If no rash develops, you can usually assume that it is safe to apply to the rest of your child’s body.
*Don’t Trust Cloud Cover
A cloudy sky does not mean that it’s safe to spend hours outdoors without sun protection. UVA and UVB rays bounce around in the air from water molecule to water molecule until they penetrate the cloud cover. The concentration of sunlight is reduced – but the harmful rays are still there.
*The Sun Doesn’t Care About the Equal Rights Amendment
Fair skinned, blonde girls are more likely to suffer from the ill effects of sun exposure than are darker skinned or black boys. Parents of all children should be vigilant, however. Even dark-skinned children will be adversely affected by good ol’ Sol.
*Global Warming Increases the Risk
Unless everyone develops (and sticks to) a rigid sun protection program, global warming (accompanied by lighter clothing) will cause more sun damage every year.
Don’t allow yourself or your children to become statistics!
©Copyright Kathy Steinemann: This article is free to publish only if this copyright notice, the byline, and the author’s note below (with active links) is included.
