Types of Asthma

 

An asthma attack may be sudden and can be mild or severe. Episodes, which usually begin at night, can last for a few minutes or days.

Other signs and symptoms are chest tightness and enlargement. Severe attacks can cause bluish skin, exhaustion, inability to speak and mental changes like rest­lessness or confusion.

There are two types of asthma: extrinsic and intrinsic. The extrinsic type is caused by external factors to which a person is sensitive or allergic to. The list of allergens that can trigger an attack varies in individuals and includes pollen, dust, molds and certain foods.

“The asthma patient is often sensitive to various stimuli or trigger factors around the house, school or workplace: tobacco smoke, air pollution, paint and paint thinners, hair sprays, perfume, cleaning fluid, liquid chlorine bleach, spray starch, dust, room deodorizers and spray furniture polish. He or she may be sensitive to changes in weather: sudden blasts of cold air, humid changes, a change in seasons, or walking the dog on a cold night,” said Dr. Robert B. Mellins, professor of pediatrics, in “The Columbia University College of Physicians and Surgeons Complete Home Medical Guide.”

“Patients may be allergic to foods such as nuts, peanut butter, chocolates, eggs, orange juice, fish and milk. They may also be sensitive to plants or plant products like pollens, grasses, hay, ragweed and mold spores. Animals may trigger an episode: rabbits, cats, dogs, birds and feather products like down comforters, chickens, hamsters, gerbils. Physical exertion may induce an episode: running too fast, running up stairs. Emotions may intensify asthma: excitement, sadness, worry, laughing too hard, crying, couching, getting very angry and breathing too hard,” he added.

Pollution can also trigger an asthma attack. This is true in big cities were smoke-belching vehicles reign the streets.

“Main and contributory causes of asthma include outdoor and environmental pollution. In cities, atmospheric pollution may be more of a problem. Indoor pollution re­sults from poor ventilation, keeping in tobacco smoke or even smoke from cooking,” said Dr. Michael Tan, executive director of the Health Action Information Network.

Certain drugs can likewise cause asthma, the reason why sufferers should check their medicines first. Without knowing it, the pills they’re popping for their ailments may be responsible for their asthma attacks.

The common culprit in drug-induced asthma is aspirin. This was pointed out by Dr. Isadore Rosenfeld of the New York Hospital – Cornell Medical Center in “Modern Prevention: The New Medicine.”

“Aspirin can also bring on an asthmatic attack in vulnerable individuals. I reported in the American Heart Journal an account of two patients with chronic asthma who went into shock and came close to dying after taking two aspirin tablets each. I advise all patients with asthma to avoid aspirin and to use acetaminophen instead. I also caution them about tartrazine, a commonly used food additive for coloring food, which, like sulfites, can precipitate an acute attack,” Rosenfeld said. (Next: Occupational asthma.)

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An Easy And

Now, there are also some very effective products that can be classified as an anti aging skin care treatment, and we’ll discuss these in more detail later on in this article.

Simple Tips for Healthier and Younger Looking Skin

Tip #1

We all know tanned skin looks great, and some sun exposure is in fact healthy. But don’t overdo it! On days when the sun is very strong, wear hats that shade your face. I know this sounds counterintuitive but don’t rely on too much sunscreen. Sunscreen contains a bunch of chemicals in it that are actually not good for the skin. For those who are curious why some sun is good, but not too much, here are the reasons.

First, we need some sunlight because it helps our body produce vitamin D, which is vital for good health. But too much is bad because of something called hyaluronan. Hyaluronan is a major component of skin. In fact, it is one of the key substances in skin whose function is tissue repair.

As we age, and when we get too much exposure to sun, the UVB rays on sunny days actually damages the cells of our skin…causing the skin (or dermis in scientific terms) to produce less and less hyaluronan over time.

Tip #2

Although it may sound a bit ridiculous,  one of the best anti aging skin care treatment is to drink plenty of water throughout the day. Again, don’t overdo it. But the reality is most people don’t get enough pure water. Clean, filtered water, not stuff you pour from the tap which can actually harm your health.

Our bodies are over 70% water, and the skin is the largest organ of the body. So drinking about 8 glasses of water a day will keep your skin hydrated and looking its best.

Tip #3

Any anti aging skin care guide would be remiss if it didn’t point out the importance of diet. Specifically, if it didn’t advocate a diet rich in dark, leafy green vegetables like spinach and broccoli. A lot of aging in the skin is caused by free radicals. You’ve all heard about free radicals.

These are highly destructive molecules that travel around our body, and as such, the skin, and damage our cells. The damage caused by free radicals to skin cells accounts for a lot of the signs of aging we see. Antioxidant rich dark leafy greens can help counter free radical damage before it occurs.

Skin Care Products

If you follow the tips above consistently, you’ll help ensure the health of your skin and maintain a youthful look for years to come. But there are also “secret weapons” out there that you may be interested in learning about. One of the best secret weapons is a high quality anti aging skin care treatment cream. The highest quality of these creams should achieve the following:

1. Help your body stimulate new collagen and elastin production. Collagen and elastin are two major components of skin responsible for youthful appearance. As we age, collagen and elastin break down and we produce less of it. But certain special substances like Phytessence Wakame and Nanobelle CoenzymeQ10 can help the body boost its production of collagen and elastin.

Note: Collagen itself cannot be applied directly to the skin as some so-called anti aging skin care treatment creams would have you believe. The collagen molecules are too large to penetrate into the skin to be of any use. Collagen must be manufactured by your body to be effective.

2. Should help hydrate your skin, which, of course, helps keep your skin pliable and soft to the touch. After all, nobody likes dry, chapped, or cracked skin.

3. Have ingredients that can counter fine lines and wrinkles and help even out color inconsistencies caused by such things as age spots. Although there is so much more to an exhaustive anti aging skin care guide, we hope this article will serve as a springboard from which you can do more of your own research.

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Short review on Sun labratories


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Melasma Causes and Remedies – Best Melasma Treatment Options

Melasma, Its Causes and Cures. Get Rid of Melasma.

What exactly is melasma?

Melasma is a skin disorder that leads to a dark discoloration which occurs on both men in addition to women. Melasma results in grayish or brown darkened areas of the extremities of the face – those most apt to become tanned. Still, melasma may also appear on other parts of the body, such as the forearms and neck area.

In general, those of races in addition to ethnicities that have naturally darker skin are more likely to acquire melasma. There is no danger linked to melasma but the skin discoloration can be emotionally or psychologically disappointing to those affected.

What is the cause of melasma?

Melasma is in fact very ordinary and the utmost risk factor is unnecessary sun exposure. Another cause that would boost someone’s probability of getting melasma are when female hormones are high, such as while a lady is pregnant, on birth control pills or using hormone replacements.

Who is most apt to get melasma?

Women have a tendency to get melasma more than men but both sexes and all races can be affected. However, it is more possible that women that have darker complexions and live in tropical climates, where they are constantly exposed to the destructive rays of the sun, will develop melasma.

What healing options are available?

From time to time melasma will fade away on its own, after reducing sun exposure, giving birth or stopping the use of hormones and certain medications. However, there are treatments which can speed up the process.

There are topical skin lightening products such as creams, lotions, gels, tonics and soaps which can be found easily. You could find something that costs anywhere from $10 to $100 per product. The cost really depends on the ingredients used, the quality and effectiveness of the products. A well recognized product for melasma is SkinBright Skin Brightener. It can be purchased directly from the manufacturer at skinbright.com .

There are pills that can be taken that can also cost anywhere from $50 to $100 dollars per bottle. Effectiveness of these pills are questionable at best.

There are also laser treatments that can cost anywhere from $1,000 to $5,000 depending on how extensive the area is that needs to be treated. We would recommend exhausting other options before attempting this costly and risky process.

Of course the best and least expensive remedy is avoiding the growth of melasma altogether. By using sunscreen daily, covering up when you go outside, especially in hot climates and avoiding the sun for long periods if you are pregnant or using hormones – you can feel secure you will not be likely to develop melasma.

Home remedies for melasma

Some people do not want to spend a lot of money on melasma so they may try one of the following home remedies, which all use the juice of a common household produce item or something you already have on hand.

One ordinary item is vinegar. The idea is that you mix up the vinegar with a bit of water to reduce its strength and then apply with a cotton ball all over the face. Vinegar contains acetic acid and is thought to be able to brighten the skin.

Another suggestion involves mixing vinegar with onion juice obtained by squeezing the juice of a chopped or pureed onion through a sieve and rub on to the affected areas.

Lemon juice is another distinctively used home remedy, to be applied similar to the above methods. Just remember, these natural products are astringent, meaning they will dry up the skin, so make sure you moisturize too!

Give each of these remedies a few weeks to work before you try to notice a significant change in the color of the skin.

Myths and Misconceptions

It can be difficult to find that you have developed melasma but a common myth is that it is some kind of irreparable disease. That is not true – with reduced sun exposure and some time and treatment, it will go away.

One common misunderstanding is that all treatments are equal – that is not the case. Make sure you avoid any products that include the ingredients hydroquinone, mercury-derived ingredients or steroids. These are known carcinogens or otherwise toxic and harmful to the body. You will want to contentrate on products that contain natural ingredients such as Alpha Arbutin, Kojic Acid, Licorice, and other natural alternatives. You will also want to have rational expectations. Nothing is going to come about overnight. It is important that you follow all instructions and give the product you decide on time to work. Do not be disappointed if you find something does not work as rapidly as you would like. You did not develop the melasma overnight and it will not disappear overnight either. Expect a few months minimum therapy to see substantial outcome.

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